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MANTRA FOR VICTORY

Naad of Victory with YOGI AMANBIR Chattra Chakkra Vartee Mantra for Unshakeable Courage and Protection This is mantra is the closing of Jaap Sahib written Guru Gobindh Singh to merge the consciousness of victory to those on the spiritual path. This is a mantra known for complete protection- to remove fear, anxiety, depression and phobias. [...]

R400

ASTROLOGICAL MUDRAS & MANTRAS FOR A CONSCIOUS NEW YEAR

ShangriLa Holistic Centre 6 Park Road, Gardens, Western Cape, South Africa

The sanskrit texts of India use sound and rhyme to teach the secrets of yoga and of astrology. Each of the nine planetary energies is connected to core bija sounds, names of divine energies and mudras of the hands. Rod will introduce the nine planets of Vedic astrology, the paths they represent in our lives, [...]

R450

May 11 Catalogue

shangrila Cape Town

May11Catalogue Click here to download catalogue

Song Doula

shangrila Cape Town

Join Laura Santoni, singer-songwriter, transformation teacher and facilitator for an intimate performance and soulful journey of self-discovery and healing. Drawing from her collection of original songs written over the past 15 years, Laura weaves the universal story of transformation as she shares her personal journey of healing, and the treasures that emerged through a process [...]

300R

Angala Retreat August

angala boutique hotel Western Cape

Book your retreat here From 10800 For 2 persons sharing (R5400pp) Angala is an intimate 5 star retreat combining the luxuries of a beautiful spacious home with the serenity of Nature. Join us for a weekend of yoga, mountain walks, relaxation & stillness. This blend of gourmet healthy meals, steam room, infrared sauna, natural beauty, [...]

Sweet & Simple Cherry Cacao Picking

shangrila Cape Town

7 easy steps to Indulge in a moment of sweetness Ingredients: 500g cherries washed & dried 2 part Cacao Paste (200g) 1 part Cacao Butter (100g) Honey or maple syrup (5-10ml) (optional) Preparation: Find a calm and peaceful mindset Boiling Water: Gently boil water. As it heats, take a moment to focus on your breath. [...]

Vegan Broth

shangrila Cape Town

Ingredients: Coconut Oil: 1 teaspoon Chopped Mushrooms: 250g Sliced Baby Marrow: 100g Grated Carrots: 50g Chopped French Beans: 250g Chopped Basil: 15g Artichoke Hearts (chopped): 4 Sliced Black Olives: 8 Veg Stock: 1 litre Himalayan Salt & Black Pepper: A sprinkle, to taste Mung Bean Vermicelli Noodles: 50g Chilli Oil: A dash Lime Juice: A [...]

Vegetable “Steak”

2 broccoli (or cauliflower) 1 tablespoons smoked paprika 2 tablespoons butter Salt Pepper Olive oil Parsley/Chilli Sauce 20g parsley leaves 1/2 stick celery 1 thumb ginger 2 red chilli 2 tablespoons apple cider vinegar 2 tablespoons tamari sauce 50ml extra virgin olive oil Salt Pepper BUTTER BEAN PURÉE 700g jar of butter beans 2 tablespoons [...]

Private Gong

shangrila Cape Town

Book a private sound journey at our studio and immerse yourself in a profound auditory healing experience. This personalized session allows you to explore a variety of resonant sound tools, including tuning forks, Tibetan bowls, the powerful vibrations of a gong, and the harmonious tones of crystal bowls. All sound crafted to enhance mental clarity [...]

Retreat August

angala boutique hotel Western Cape

The rates include accommodation, brunch, dinner and yoga. From R11585 For 2 persons sharing (5792,50pp) For single occupancy a 13% discount Angala is an intimate 5 star retreat combining the luxuries of a beautiful spacious home with the serenity of Nature. Join us for a weekend of yoga, mountain walks, relaxation & stillness. This blend of [...]

reTREAT September

angala boutique hotel Western Cape

Angala is an intimate 5 star retreat combining the luxuries of a beautiful spacious home with the serenity of Nature. Join us for a weekend of yoga, mountain walks, relaxation & stillness. This blend of gourmet healthy meals, steam room, infrared sauna, natural beauty, movement & meditation are guaranteed to relax, restore & renew your body, mind & soul. Classes are open to all levels of experience.
 
The weekend includes
2 nights in luxury accommodation.
All Meals - delicious vegetarian meals.
Kundalini Yoga, Meditation & Restorative yoga.
Gong & Relaxation and seated meditation.
Infrared Sauna, Steam room, Ozonated pool, Heated pool and of course Angala’s famous Eco pool.
Free time for adventure & exploration.

COST:
DELIX COTTAGE:
R 5400 pp Sharing • Single R6380
LUXURY COTTAGE:
R5780 pp sharing • Single R7380

Please see https://www.angala.co.za/retreats/ for additional details and location.
Very limited space available so please note that confirmation of your booking is only with the receipt of payment.
 

11585R